Wednesday, December 25, 2019

Psychology and the Media Essay - 1735 Words

The Image of Psychology through the Eyes of the Media Abstract Psychology can be presented by the media in forms such as magazine or newspaper articles, and the most popular today is through commercials watched on TV. Psychology is presented in a form of science today compared to what it was viewed as in the late 1800s and onto the 1900s. It is more of a science nature because viewers have to think about the meaning of the article or commercial to understand the message that is being presented. Then, psychology was viewed as a form or common sense. Psychology was never really looked at as a science but rather as philosophy in the 1980s. The public was often confused with the subject of psychology because it was always†¦show more content†¦In the 1980s the federal government doubted psychology as a science and a profession†¦ The government stated that it was a way of â€Å"promoting human welfare† (Ludy, 1986, p. 941). But, rather than psychology being looked at as philosophy, two students wanted to switch the views of psycho logy to being more scientifically related. James MKeen Cattell and Harry Kirke Wolfe were the first two Americans to receive their degrees with the help of Wihem Wundt (Ludy, 1986, p. 941). The two students thought deeply of their work and strongly believed that psychology would be the next big science in the media within the next thirty years. The media presents â€Å"hidden messages† that the common person many not always see, but the brain processes the information and triggers a reaction based on the viewers own thoughts. After watching many commercials on TV, social and cognitive psychology both come into play. Social psychology is when a person can select from his or her memory on a past situation that he or she has read or watched and can then reacts accordingly. After viewing many commercials some of the commercials tend to clash together by presenting the same message. When the viewer remembers seeing or hearing something specific from a commercial, the brain automat ically reacts by thinking, â€Å"I’ve heard about this before.† Cognitive psychology is when the viewers are watching a commercial that may come off violent and then the viewersShow MoreRelatedPsychology in Mass Media Audience2469 Words   |  10 PagesAND BUSINESS LAW MIDTERM ASSIGNMENT Psychology For Mass Media Audience La Ode Muhamad Arief Akbar 29109367 MASTER OF BUSINESS ADMINISTRATION BANDUNG INSTITUTE OF TECHNOLOGY BANDUNG 2010 Psychology for Mass Media Audience: Advertising and Other Public Statements The influence of mass media increased in line with our society is advancing steadily on the information-based economy. Clearly the media provide the most efficient where education about psychology can be given on a number of large publicRead MoreThe Effects Of Social Media On Psychology2508 Words   |  11 PagesIf Freud Had a Cell Phone: The Usefulness of Social Media in Psychology It’s two o’clock in the morning and the telephone rings, startling the psychologist. Groggily, she answers not knowing who is on the other end. As the doctor listens carefully to the voice on the phone, she realizes that it is one that is all too familiar. It’s one her patients. This patient has been dealing with some depression issues and is ready to do something drastic. The psychologist talks calmly with the patient for severalRead MorePsychology Popular Media Paper2807 Words   |  12 Pageswestwood college online | Week 9: Psychological Disorders | Project 2 – Psychology in the Popular Media Paper | | Andrew Carrillo | 10/2/2010 | Identify and define the psychological construct you have chosen to use. Identify the medium that the construct is evident in and give a brief summary of the story and/or plot of the medium. Explain in detail how the construct is used in the story, play, show, etc. Conclude by identifying what you believe are the good or bad aspects or resultsRead MoreEssay about The Psychology of Social Media 1716 Words   |  7 Pagessocial networking sites, people are now able to create a carefully-crafted identity for themselves. This has led psychologists to question how well these online personalities match the person in front of the computer. The innovative branch of media psychology looks into how social networking portrays individuals and initiates human interactions within a society. A basic question is how well are people able to get to know each other through social networking sites? In a research study, PsychsterRead MoreThe Relationship of Metrosexuality to Media and Male Psychology4149 Words   |  17 PagesJuan Lorenzo S. Cruz English 12: Research Paper Draft 28 January 2013 The Relationship of Metrosexuality to Media and Male Psychology CHAPTER ONE Introduction In today’s media-savvy world, male vanity is something that we now witness everyday. It has become very apparent and has led to actions and trends that society has learned to accept. We see it in the actors in movies, TV shows, and commercials, we see it in the models for billboards and various ads wherever we go. We are also able toRead MoreSocial Media And Organizational Psychology At Harvard University1374 Words   |  6 Pagesthe group as well. In recent years, some research has been done on finding out just how much better is group work than solo work. The findings might come as a surprise to you. J. Richard Hackman, the Edgar Pierce Professor of Social Media and Organizational Psychology at Harvard University has ran a few experimental groups to find out the answer. Even though many people will say that group work will bring people together; factors such as group thinking, opinion and larger groups can make for a failingRead MoreMedia And Psychology : Spike Lee s Chi Ra q1404 Words   |  6 PagesTabitha Pyatt DPI #2 Media and Psychology Spike Lee’s Chi-Raq is a satire melodrama that is a modern-day adaptation of Aristophanes’ Greek comedy Lysistrata written in 411 BC. The film is about the nonstop bloodshed occurring in Southside Chicago and various women who decide to withhold physical affection, particularly sex, from their husbands and significant others as punishment for the unrelenting gun violence. The women who spark this protest are the girlfriends of two rival Chicago gangs: CyclopsRead MorePsychology Is The Scientific Study Of The Mind And Behavior791 Words   |  4 Pagesinner most feelings. The field of psychology was created to understand human behavior to help make society a better place and people live much easier. Psychology is field with sub fields that differ but the underlining core values are the same. The path to becoming a psychologist is challenging and not easy but most people entering the field feel like it is their calling. I cannot pen point one exact language or a specif form of communication that makes the psychology field special because differentRead MoreThe History of Psychology and its Relations to Video Games Essay1350 Words   |  6 Pages Psychology is a very interesting field of science and study. It can tell interesting facts about someone and their personality. It can study a person’s behavior and the causes of the issues in their daily tasks. There have been fun tests that involve psychology. There is a lot of confusion about of psychology in media. They are normally depicted as criminal investigators and high action paced cops. While psychology is used in police activity it is not as hyped as it is in the movies or televisionRead MoreSocial Psychology And Multiculturalism1644 Words   |  7 Pages Psychology has become an integrated part of our real life. Psychology affects life under different theories and identifications. For example, social psychology and multiculturalism work together to create the social change people aspire to. However, social psychology, according to Jahoda (2016), cannot explain the link between the social behavior and the social norms of the society and culture. Hence, social p sychology could be a challenge when a person tries other cultures. Furthermore, there are

Tuesday, December 17, 2019

Louis Armstrong Essay - 850 Words

Louis Armstrong Louis Armstrong was born in New Orleans, Louisiana on August 4, 1901 to Mayanne and William Armstrong. His father abandoned his family during Louis infancy. Louis spent the first years of his life with his grandmother, Josephine Armstrong. After age five, Louis moved back with his mother and his sister, Mama Lucy. The family was forced to live in stark poverty. Louis got into some trouble when he was just 12 years old and was placed in the Waifs Home for Boys. It was there that he first received musical instruction and learned to play the coronet. He was released from the Waifs Home in June of 1914. He worked selling papers, unloading boats, and selling coal from a cart. Joe Oliver, one of the finest†¦show more content†¦The band never played live, but continued recorded until 1928. While working at the Sunset, Louis met his future manager Joe Glasner. Glasner managed the Sunset at the same time. Armstrong continued to play in Carrol Dickesons Orchestra until 1929. He also lead his own band on them same venue under the name of Louis Armstrong and his Strompers. For the next two years Armstrong played with Carroll Dickersons Savory Orchestra and with Clarence Jones Orchestra in Chicago. By 1929 Louis Armstrong was becoming a very big star. He toured with the show Hot Chocolates and appeared occasionally with Luis Russell Orchestra, with Dave Peyton, and with the Fletcher Henderson. Armstrong moved to Los Angeles in 1930 and where he fronted a band called Louis Armstrong and his Sebastian New Cotton Club Orchestra. In 1931, he returned to Chicago ad assembled his own band for touring purposes. In June of that year he returned to New Orleans for the first time since he had left in 1922 to join King Olivers Creole Jazz Band. Armstrong was greeted as a hero, but racism mared his return when a white radio announcer refused to announce Armstrong on the air and a free concert that Louis was going to give to the citys African American po pulation was cancelled at the last minute. Louis and Lil separated in 1931 also. In 1932 he returned to California, before leaving for England where he was a great success. Armstrong toured the United States, England,Show MoreRelatedLouis Armstrong Essay634 Words   |  3 PagesLouis Armstrong Louis Satchmo Armstrong was one of the most popular musicians of his time. Upon initiating my research, I was surprised to find conflicting dates as to when he was born. Encarta Africa said he was born in 1901, 1001 things to know about African American history-1898, regular Encarta --1900, Little Louis and the jazz band by Angela Shelf Medearis says his date of birth is August 4, 1901. The book Jazz Stars by Richard Rennert states that Louis Armstrong was born in 1899Read MoreImportance of Louis Armstrong1568 Words   |  7 PagesLouis Armstrong Louis Armstrong was the greatest of all Jazz musicians. Armstrong defined what it was to play Jazz. His amazing technical abilities, the joy and spontaneity, and amazingly quick, inventive musical mind still dominate Jazz to this day. Only Charlie Parker comes close to having as much influence on the history of Jazz as Louis Armstrong did. Like almost all early Jazz musicians, Louis was from New Orleans. He was from a very poor family and was sent to reform school when he was twelveRead More Louis Armstrong Essay1336 Words   |  6 Pages Louis Armstrongs Influential Career Louis Armstrong’s Influential Career Louis Armstrong was the most successful and talented jazz musician in history. His influence and expansive career continues to make waves in the jazz world. That is what made him become what he is to many today – a legend. Born on August 4, 1901, in the poorest section of New Orleans, Armstrong grew up with his grandparents due to his parents’ separation. On January 1, 1913 he made a mistake which turned out to be theRead MoreLouis Armstrong Essay1547 Words   |  7 PagesLouis Armstrong He was born in the south at a time when a black boy could expect nothing but to grow up, work hard at the lowest jobs all his life, and hope somehow, somewhere manage to stay healthy and get a little out of life.(P.1 Collier) Get a little out of life Louis did, a pure genius he revolutionized Americas first true form of art, jazz. Doing a paper on Louis Armstrong has been enjoyable to do and the information that is available on Armstrong is endless. So much that this paperRead MoreLouis Armstrong Essay1388 Words   |  6 PagesThe Life and Music of Louis Armstrong Among the most popular and appreciated musicians of our time, Louis Satchmo Armostrong brought a musical presence, technical mastery, and imaginative genius that so overwhelmed musicians of his day that he became their principle model, leaving an indelible imprint on the music (Kernfield 27). When reviewing Armstrongs life work, his years with us can be divided into two aspects, his personal life and his music. While giving significant background ofRead MoreThe Legacy Of Louis Armstrong Essay1401 Words   |  6 PagesLouis Armstrong, one of the most influential figures in jazz music, enjoyed a career that spans across 50 years, and through different eras of jazz. Nicknamed† Satchmo†, â€Å"Pops†, and† Ambassador Satch†, Armstrong could do it all, he sang, occasionally acted, composed music, but was most famous for his cornet and trumpet playing. Although Armstrong is well known for his amazing trumpet play, he also influenced the direction that jazz m usic during his time was headed. Over the course of this paper IRead MoreJazz, By Louis Armstrong2718 Words   |  11 PagesJazz midterm 1. Louis Armstrong is credited in the book titled Jazz as the â€Å"single most important figure in the development of jazz.† He is known as the only major figure in Western musical history to have a profound influence as a singer and an instrumentalist. His defining qualities as a performer were the emotion, beauty, and technical mastery he brought to each performance, and he knew how to please an audience. Performing jazz was a personal and powerful experience to him, and it was communicatedRead MoreLouis Armstrong : The Era Of Jazz1449 Words   |  6 PagesLouis Armstrong once said â€Å"If you ask what jazz is, you’ll never know.† Armstrong was conveying the message that jazz is whatever the performer makes of it, for there are no rules or restrictions on what the performer can do. Louis Armstrong was a famous jazz trumpeter from New Orleans who influenced the era of jazz tremendously throughout the years with his unique style, which included bringing in imp rovisation to pieces. The quote stated earlier can be applied to life, showing that in order toRead MoreLouis Armstrong And The Harlem Renaissance950 Words   |  4 Pagesartists arose. Louis Armstrong was one of the most well known jazz artist of his time. Louis Armstrong was a trumpeter, bandleader, singer, soloist, film star, and comedian. He was considered one of the most influential artists in jazz history. Louis Armstrong was a famous musician during the Harlem renaissance because of his skills with a trumpet. Louis Armstrong was born on August 4, 1901 in New Orleans, Louisiana. He was raised by Mary Albert his mother and not so much by William Armstrong his fatherRead More Biography of Louis Armstrong Essay1236 Words   |  5 PagesLouis Armstrong was born in one of the poorest sections in New Orleans, August 4, 1901. Louis a hard-working kid who helped his mother and sister by working every type of job there was, including going out on street corners at night to singing for coins. Slowly making money, Louis bought his first horn, a cornet. At age eleven Armstrong was sent to juvenile Jones Home for the colored waifs for firing a pistol on New Year’s Eve. While in jail Armstrong received his first formal music lesson from one

Monday, December 9, 2019

Increasing Shareholder Wealth Essay Example For Students

Increasing Shareholder Wealth Essay Increasing Shareholder WealthINTRODUCTIONThe goal of all corporations is to increase shareholder wealth. Shareholder wealth is increased is by increasing the corporations profit. In acorporation involved in manufacturing, reducing the cost of the factors ofproduction is essential for growth. One of the major components of production costs is labor. When in comesto labor costs, the corporation and the worker usually have very different goals. The corporation wants to pay the worker as little as possible, whilemaintaining the productivity and quality required by its customers. The worker,on the other hand, seeks to increase his or her personal wealth by demanding thehighest possible wages and benefits. Because of this somewhat adversarial relationship, corporations andlabor have developed strategies to strengthen their positions. One of Laborsmain defenses is to organize in unions. The existence of unions can be aneffective method of gaining a position of strength, especially when dealing withpower corporations. Depending on the size of the corporation, they might havethe power to employ methods which are difficult for the workers to prevent orcounteract. One tactic used by corporations to reduce labor costs is the utilizationof sweatshop labor. A sweatshop is a manufacturing facility that operatesbelow minimum standards of safety and/or wages and benefits. Sweatshopsflourished in the United States in the late 1800s and early 1900s. This paper will examine the re-emergence of sweatshop manufacturing inthe U.S. and abroad, and its impact on how manufacturers do business. Two U.S. corporations will be discussed in detail. And the issue of utilizing low costlabor domestically and offshore, including arguments for against this practice,will be discussed. ISSUE BACKGROUNDSince, by definition, sweatshops violate the basic rights of workers, abrief discussion of the history of the labor movement is a necessary element inunderstanding the use of sweatshops. This section is intended to give a briefoutline of some of the events leading to workers rights laws. The followinginformation was excerpted from NBC News Online. June 3, 1900Garment workers form the International Ladies Garment Workers Union to protestlow pay, fifteen-hour workdays, no benefits, and unsafe working conditions. While weak at the onset, the ILGWU struggles to help all workers fight forbetter conditions and higher pay. 1909November 22,1909-February 15, 1910 Organized by the ILGWU, 20,000 shirtwaistmakers, mostly women and children, stage the first garment workers strike. Manypicketers are beaten or fired. In the end, the garment workers win a pay raiseand a work reduction to 52 hours of work per week. July October, 1910ILGWU organizes a second large strike which featured 50,000 cloak-makers. Takingtheir lead from the women, this mostly male strike won uniform wages, a shorterwork week, and paid holidays. A Joint Boardof Sanitary Control is set up, as well as an arbitration board. As a result ofthe strikes in 1909 and 1910, the ILGWU swells in membership. March 25, 1911One of the worst fires in U.S. history breaks out at the Triangle ShirtwaistCompany in Manhattans Lower East Side, killing 146 garment workers. TheTriangle fire prompts the government to take action and establish regulatorycontrol over the industry. Days after the tragedy, 80,000 people participate ina funeral procession up Fifth Avenue. June 25, 1938President Franklin Roosevelt signs the Fair Labor Standards Act (FLSA) alsoknown as the federal wage and hour law guaranteeing a minimum hourly wage of25 cents. The law is enforced by the Department of Labors Wage and HourDivision and sets the federal minimum wageand overtime requirements. It also prohibits child labor and requires employersto keep adequate time and payroll records. In 1996, the FLSA covers more than110 million workers. .u287a72739cb8ec684361b739cb72616f , .u287a72739cb8ec684361b739cb72616f .postImageUrl , .u287a72739cb8ec684361b739cb72616f .centered-text-area { min-height: 80px; position: relative; } .u287a72739cb8ec684361b739cb72616f , .u287a72739cb8ec684361b739cb72616f:hover , .u287a72739cb8ec684361b739cb72616f:visited , .u287a72739cb8ec684361b739cb72616f:active { border:0!important; } .u287a72739cb8ec684361b739cb72616f .clearfix:after { content: ""; display: table; clear: both; } .u287a72739cb8ec684361b739cb72616f { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u287a72739cb8ec684361b739cb72616f:active , .u287a72739cb8ec684361b739cb72616f:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u287a72739cb8ec684361b739cb72616f .centered-text-area { width: 100%; position: relative ; } .u287a72739cb8ec684361b739cb72616f .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u287a72739cb8ec684361b739cb72616f .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u287a72739cb8ec684361b739cb72616f .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u287a72739cb8ec684361b739cb72616f:hover .ctaButton { background-color: #34495E!important; } .u287a72739cb8ec684361b739cb72616f .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u287a72739cb8ec684361b739cb72616f .u287a72739cb8ec684361b739cb72616f-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u287a72739cb8ec684361b739cb72616f:after { content: ""; display: block; clear: both; } READ: Problems And Challenges Facing The Construction Industry Construction Essay1958The largest nationwide ILGWU strike in union history occurs, with 100,000 unionmembers walking out of factories. They win new concessions, including moreholidays and higher wages. 1960s-1980sThis three-decade period is marked by rapid globalization which hits the garmentindustry. In the 1960s, faced with increased unionization, higher wages, andbetter benefits in the Northeast, companiesbegin moving factories South. However, by the late-1970s, the Southhad all but caught up in terms of Union activity. In the1980s, many manufacturers and retailers begin outsourcing their production tosubcontractors in Central America and Asia. Countries such as Honduras, El Salvador, Nicaragua, Malaysia, Indonesia, andSingapore provide free-trade zones andlaborers who would work, according to the National LaborCommittee, for as cheap as 9 cents per hour. By the late 1980s andearly 1990s, under increased competitionfrom foreign subcontractors, sweatshopsstart to flourish once again in

Monday, December 2, 2019

Strengths Essay Essay Example

Strengths Essay Paper Student Name Professor Name Course Title Due Date (D/MonthN) What Makes Me, Me: My Strengths, Behaviors, and Natural Talents Having completed the Gallup StrengthFinder test I feel that I gained more insight in my personal specific strengths and character traits. While my top five strengths came as no surprise to me I nonetheless feel a heightened consciousness of my natural talents. My strongest asset, according to StrengthFinder is an accepting awareness of others paired with the ability to include them. This strength goes hand in hand with the developer theme, my next talent on the list, which describes the apability to recognize and cultivate potential in others. Discipline, consistency, and responsibility, my last three items on the top five list are strengths that indicate routine, structure, and adherence to stable values and commitments. As a freshman at CSUN I believe a clear understanding of my natural abilities can help me focus on my strengths and assist in the selection of a customized career plan, thus aiding my successful education and career. Including and developing others, will help me socially, while discipline, consistency, and responsibility can serve me academically, nd culturally at CSUN and in my future. It would seem that my includer talent enables me to help others that might be new in a situation or place. When I first came to CSUN I didnt know anybody. I had met with Jeff Stork, the Womens Volleyball coach once, and had been introduced to the girls on the team. I felt insecure and intimidated at first, but overcame these feelings quickly and bonded with all my team mates. We will write a custom essay sample on Strengths Essay specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on Strengths Essay specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on Strengths Essay specifically for you FOR ONLY $16.38 $13.9/page Hire Writer A few weeks ago, Coach Stork informed us that three recruits were coming to visit campus and check out the Matador Volleyball program. I volunteered to guide the prospective new players, and truly enjoyed being able to share my experiences with them. It came naturally to me to try to include the girls, and make them familiar with everything that I had experienced as new, scary and strange. Furthermore I enjoyed introducing them to my current team, take them around campus, and generally make them feel accepted and welcome. After learning about my natural talent of including others, I feel drawn to situations where I can utilize this strength. There may be a welcome committee hat I could Join, to help newcomers transitions into our college as smooth as possible by getting them introduced and involved in existing groups, after-curricular activities or sports programs. I feel I could be a true asset in that aspect. Another one of my strengths is the talent of developing, which would also aide in recognizing and cultivating potential in others in situations where they might feel new, unfamiliar or even excluded. I really enjoyed meeting with my career counsellor because she not only advised me about my talents, but also assisted in planning my lasses, I believe I would appreciate being able to give sound advice to other, new students. One of my strong suits has always been tuning into the emotions and needs of other people, therefore I trust that a sort of mentorship would suit me perfect, and allow me to utilize my character strength best. My senior high school year I was able to coach a middle school co-ed volleyball team in my home town. Not only was this experience one of my fondest memories, as I enjoyed encouraging and nurturing the youngsters, it also opened my eyes to a coaching or possibly teaching areer, which I find very intriguing. Discipline, consistency, and responsibility are traits that imply structure, adherence to clear rules, and commitment to values. These strengths can certainly benefit me in academically, here at CSUN. The discipline theme for example comes into play in detail orientation. Even as a child I have always pursued meticulous detail and perfection, and to this day precision is a core part of who I am. An important strength that applied in a time of challenge is consistency. I have played volleyball since I was in third grade. During my freshman year in high school I played JV until the varsity team made the playoffs, at which time I was moved up to varsity by their coach. Since sophomore year I was then on varsity. The problem I experienced was with the varsity coach, who had a daughter on the team, and did everything in her power to pad the stats in her daughters favor. The setters were even instructed to only set to the daughter so she could get all the kills. It was painfully obvious that there was no equal opportunity on the team, nor was playing time based on capability and performance. All that mattered to the coach was to push her daughter n the foreground, while slighting everybody else, including myself. It was very difficult for me to accept the fact that the whole team suffered under the favoritism displayed by our coach. My conviction of equality, especially on a team-sport team, made it challenging for me to stay on the team. I was frequently approached by strangers from the audience and even opponents coaches inquiring about the reason behind my sitting on the bench. Quite honestly, I had no good response to these questions, as I personally agreed with them. While the coachs daughter has lways been a good player, I felt that the coach was trying to bend the rules, and tip the scales in favor of her own daughter, which was unacceptable to me. My own mother begged me to quit the team, but I stuck it out. After all, I had committed to playing the whole season, and was not about to quit half way through. It is difficult for me to explain the pain this preferential treatment caused me. Today, I can easily see that my StrengthFinder character trait of consistency was what drove me back then. I value equality, and have little tolerance for individuals who bend the rules to it their situation, or benefit themselves. It was also the strength of consistency that helped me coach my own team. Having been on a team that was ruled by unequal treatment made me more aware of equality, and I applied my personal experiences when I coached my own team. In the future I would like to continue coaching, as I feel very strongly that my high school dealings with that coach made me a stronger person and athlete. Only now I realize that consistency is one of my top five character strengths, and therefore part of what makes me, me.